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ITALIAN BREAD, ITALIAN

Breads & Buns Safeway, Inc. Branded
250 Calories
9.4g Protein
50g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.8mg 16%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 50g 80%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 94 MG 2%
Sodium, Na 531 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN DELI-STYLE BREADSTICKS 400 13.3g 73.3g 6.7g HOMESTYLE LARGE CUT RANCH PREMIUM CROUTONS 429 14.3g 71.4g 14.3g CLASSIC ARTISAN BREADSTICKS 455 9.1g 72.7g 9.1g SEEDED RYE BREAD 281 9.4g 53.1g 4.7g DELI-STYLE SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g SCHMIDT OLD TYME 647 SANDWICH ROLL, 8 COUNT, 14 OZ 160 8g 46g 2g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ITALIAN BREAD, ITALIAN

ITALIAN BREAD, ITALIAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, LACTIC ACID, DOUGH CONDITIONERS (MONO- & DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), PHOSPHORIC ACID AND ACETIC ACID, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in ITALIAN BREAD, ITALIAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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