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ITALIAN BLEND SHREDDED CHEESE

Cheese Tillamook County Creamery Association Branded
321 Calories
28.6g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 893mg 39%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 7.1g 12%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 32.1g MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND 0 0g 0g 0g REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR 348 26.1g 4.4g 21.7g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g ITALIAN BLEND ORGANIC UNSMOKED PROVOLONE CHEESE, ORGANIC PARMESAN CHEESE & ORGANIC ASIAGO FRESH CHEESE, ITALIAN BLEND 357 25g 3.6g 25g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About ITALIAN BLEND SHREDDED CHEESE

ITALIAN BLEND SHREDDED CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES) PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

ITALIAN BLEND SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BLEND SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN BLEND SHREDDED CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN BLEND SHREDDED CHEESE

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More in Cheese

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