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ITALIAN BISCUITS

Cookies & Biscuits Ruggero's Bake Shop Branded
333 Calories
7.7g Protein
51.3g Carbs
12.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 103mg 4%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 28.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 11%
Carbs 51.3g 71%
Fat 12.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 103 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About ITALIAN BISCUITS

ITALIAN BISCUITS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 51.3g of carbohydrates, and 12.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGGS, HONEY, MALT SYRUP, COCOA, NATURAL & ARTIFICIAL FLAVORS

Calorie Breakdown

At 333 calories per 100 grams, ITALIAN BISCUITS gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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