ITALIAN ANTIPASTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ITALIAN ANTIPASTO
ITALIAN ANTIPASTO is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 1.7g of carbohydrates, and 21.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MIXED VEGETABLES (SWEET PEPPERS, ARTICHOKES, OLIVES, GHERKINS, ONIONS, CAPERS), SUNFLOWER OIL, MUSHROOMS ""AGARICUS BISPORUS"", OLIVE OIL, WINE VINEGAR, SUGAR, SALT, FLAVORING, ACIDITY REGULATOR: CITRIC ACID.
Dietary Information
ITALIAN ANTIPASTO is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN ANTIPASTO include Sodium, Na (35% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ITALIAN ANTIPASTO gets 6% of its calories from protein, 3% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
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