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ITALIAN 4 CHEESE BLEND

Cheese Land O'Lakes, Inc. Branded
357 Calories
21.4g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 7.1g 13%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% LARGE CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g 3 PEPPER JACK A BLEND OF JALAPENO, HABANERO, AND GHOST PEPPERS THIN SLICED CHEESE, 3 PEPPER JACK 368 21.1g 0g 26.3g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 25g 3.6g 21.4g HICKORY SMOKED SEMI SOFT PART-SKIM NATURALLY SMOKED CHEESE, HICKORY SMOKED 357 25g 0g 28.6g AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES, AMERICAN 333 19.1g 9.5g 23.8g 2 YEAR AGED CHEDDAR CHEESE, 2 YEAR AGED CHEDDAR 0 30.4g 0g 43.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About ITALIAN 4 CHEESE BLEND

ITALIAN 4 CHEESE BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES.

Dietary Information

ITALIAN 4 CHEESE BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN 4 CHEESE BLEND include Calcium, Ca (69% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN 4 CHEESE BLEND gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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