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IRISH SODA BREAD

Breads & Buns The Original Miami Onion Roll Company Branded
281 Calories
17.5g Protein
40.4g Carbs
12.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 912mg 40%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 21.1g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 25%
Carbs 40.4g 58%
Fat 12.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 0.6 MG 4%
Sodium, Na 912 MG 40%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g OLD FASHIONED SOURDOUGH BREAD, SOURDOUGH 245 11.3g 47.2g 0g OLD FASHIONED GARLIC SOURDOUGH BREAD, GARLIC SOURDOUGH 250 9.6g 50g 0g GARLIC TEXAS TOAST BREAD, GARLIC TEXAS TOAST 325 7.5g 40g 15g THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC 273 9.1g 45.5g 6.1g HAMBURGER BUNS, HAMBURGER 256 7.0g 51.2g 3.5g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (40% DV).

About IRISH SODA BREAD

IRISH SODA BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 40.4g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, RAISINS, SUGAR, VEGETABLE SHORTENING(PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL), VEGETABLE MONO & DIGLYCERIDES, EGGS. MAY CONTAINS 2% OR LESS OF WHEY, SALT, CORN FLOUR, BUTTERMILK LEAVENING (BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), VEGETABLE SORBITAN, MONOSTEARATE, POLYSORBATE 60, SODIUM PROPIONATE (ADDED TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in IRISH SODA BREAD include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, IRISH SODA BREAD gets 25% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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