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IRISH CHEDDAR CHEESE

Cheese Murray's Products LLC Branded
393 Calories
25.4g Protein
0g Carbs
35g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35g 45%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 721mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.4g 51%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.4g 42%
Carbs 0g 0%
Fat 35g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 721 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RENY PICOT, CAMEMBERT SOFT RIPENED CHEESE 357 17.9g 3.6g 28.6g RENY PICOT, BRIE CHEESE 357 21.4g 0g 28.6g GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS 205 8.3g 6.7g 16.7g ORGANIC REDUCED FAT 2% COTTAGE CHEESE 0 0g 0g 0g DEAN'S, 1% MILKFAT COTTAGE CHEESE 80 10.6g 5.3g 1.3g DEAN'S, COTTAGE CHEESE 71 10.6g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About IRISH CHEDDAR CHEESE

IRISH CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.4g of protein, 0g of carbohydrates, and 35g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, CHEESE CULTURE.

Dietary Information

IRISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IRISH CHEDDAR CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, IRISH CHEDDAR CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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