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IQF CHOPPED SEA CLAMS

Shellfish Unprepared/Unprocessed BEAVER STREET FISHERIES, INC. Branded
62 Calories
11.5g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 53mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 81%
Carbs 1.8g 13%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
SNOW CRAB LEG MEAT 82 16.5g 0g 1.2g PAST. CLAW CRAB MEAT 80 19.6g 0g 0g 7 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 6/7 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g 12/14 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 16/20 COCONUT BRD SHRIMP 239 10.6g 16.8g 15.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).

About IQF CHOPPED SEA CLAMS

IQF CHOPPED SEA CLAMS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Sea Clams.

Dietary Information

IQF CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, IQF CHOPPED SEA CLAMS gets 74% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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