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INTENSE VANILLA PROTEIN SHAKE, INTENSE VANILLA

Energy, Protein & Muscle Recovery Drinks The Quaker Oats Co./gatorade-Van Camp Branded
52 Calories
9.7g Protein
2.4g Carbs
0.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 9.7g 19%
Vitamin D 2mcg 10%
Calcium 158mg 12%
Iron 1.1mg 6%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 76%
Carbs 2.4g 19%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.0 MG 6%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 5%
Folate, total 11 UG 3%
Vitamin B-12 0.2 UG 6%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 152 MG 3%
Sodium, Na 55 MG 2%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 6%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About INTENSE VANILLA PROTEIN SHAKE, INTENSE VANILLA

INTENSE VANILLA PROTEIN SHAKE, INTENSE VANILLA is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 2.4g of carbohydrates, and 0.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, INULIN, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

INTENSE VANILLA PROTEIN SHAKE, INTENSE VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, INTENSE VANILLA PROTEIN SHAKE, INTENSE VANILLA gets 75% of its calories from protein, 19% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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