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INTENSE DARK CHOCOLATE, CACAO

Chocolate Ghirardelli Chocolate Company Branded
524 Calories
4.8g Protein
47.6g Carbs
47.6g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.6g 17%
Dietary Fiber 9.5g 34%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 47.6g 48%
Fat 47.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 8.6 MG 48%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
ASSORTED MILK & DARK CHOCOLATES PREMIUM COLLECTION, ASSORTED MILK & DARK CHOCOLATES 484 6.5g 61.3g 29.0g CHOCOLATE CANDY MINIATURES, CHOCOLATE 500 5.9g 61.8g 29.4g CREAMY SOLID MILK CHOCOLATE HEARTS, MILK CHOCOLATE 517 10.3g 58.6g 31.0g ASSORTED MILK & DARK CHOCOLATES PREMIUM COLLECTION, ASSORTED MILK & DARK CHOCOLATES 484 6.5g 61.3g 29.0g ASSORTED MILK & DARK CHOCOLATE PREMIUM COLLECTION, ASSORTED MILK & DARK CHOCOLATE 484 6.5g 61.3g 29.0g MILK CHOCOLATE 500 6.3g 59.4g 28.1g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About INTENSE DARK CHOCOLATE, CACAO

INTENSE DARK CHOCOLATE, CACAO is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 47.6g of carbohydrates, and 47.6g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA SOY LECITHIN - AN EMULSIFIER.

Dietary Information

INTENSE DARK CHOCOLATE, CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTENSE DARK CHOCOLATE, CACAO include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, INTENSE DARK CHOCOLATE, CACAO gets 4% of its calories from protein, 36% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INTENSE DARK CHOCOLATE, CACAO

See how INTENSE DARK CHOCOLATE, CACAO compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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