INSTANT WHOLE GRAIN RICE NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About INSTANT WHOLE GRAIN RICE NOODLES
INSTANT WHOLE GRAIN RICE NOODLES is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHOLE GRAIN RICE, RICE, RICE BRAN, TAPIOCA STARCH.
Dietary Information
INSTANT WHOLE GRAIN RICE NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT WHOLE GRAIN RICE NOODLES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT WHOLE GRAIN RICE NOODLES gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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