INSTANT WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About INSTANT WHOLE GRAIN BROWN RICE
INSTANT WHOLE GRAIN BROWN RICE is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.9g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE.
Dietary Information
INSTANT WHOLE GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, INSTANT WHOLE GRAIN BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT WHOLE GRAIN BROWN RICE
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