INSTANT WHITE BOIL-IN-BAG RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 27 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (38% DV).
About INSTANT WHITE BOIL-IN-BAG RICE
INSTANT WHITE BOIL-IN-BAG RICE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 81.8g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE (RICE, NIACINAMIDE [NIACIN], FERRIC ORTHOPHOSPHATE [IRON], THIAMINE MONONITRATE [THIAMINE], FOLIC ACID [FOLATE]).
Dietary Information
INSTANT WHITE BOIL-IN-BAG RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT WHITE BOIL-IN-BAG RICE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, INSTANT WHITE BOIL-IN-BAG RICE gets 7% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT WHITE BOIL-IN-BAG RICE
See how INSTANT WHITE BOIL-IN-BAG RICE compares to other foods in terms of nutrition:
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- INSTANT WHITE BOIL-IN-BAG RICE vs ORGANIC LONG GRAIN WHITE RICE
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