INSTANT PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 1,680 MG | 73% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About INSTANT PUDDING
INSTANT PUDDING is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 92g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, FOOD STARCH MODIFIED, COCOA (PROCESSED WITH ALKALI), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, COTTONSEED OIL, YELLOW 5, RED 40, BLUE 2, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
INSTANT PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT PUDDING include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, INSTANT PUDDING gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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