INSTANT PANCAKE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,188 MG | 52% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About INSTANT PANCAKE MIX, BUTTERMILK
INSTANT PANCAKE MIX, BUTTERMILK is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SWEET WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SWEET CREAM BUTTERMILK.
Dietary Information
Notable micronutrients in INSTANT PANCAKE MIX, BUTTERMILK include Sodium, Na (52% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, INSTANT PANCAKE MIX, BUTTERMILK gets 10% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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