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INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES

All Noodles Maruchan, Inc. Branded
453 Calories
10.9g Protein
60.9g Carbs
18.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 60.9g 67%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.2 MG 23%
Sodium, Na 2,000 MG 87%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
PORCINI MUSHROOM EGG NOODLES 386 7.0g 77.2g 6.1g INSTANT RICE NOODLES 329 7.1g 60g 5.7g INSTANT RICE NOODLES 314 7.1g 71.4g 2.9g THAI RED RICE PAD THAI NOODLES 357 7.1g 78.6g 1.8g BEIJING STYLE BLCK BEAN SAUCE NOODLES 188 5.5g 34.6g 3.0g TWIN MARQUIS, WONTON NOODLE 265 10.6g 51.3g 1.3g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES

INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 60.9g of carbohydrates, and 18.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM), PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, RED BELL PEPPER, TOMATO, GARLIC), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, PAPRIKA AND OTHER SPICES, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN, CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW COLOR #5, YELLOW COLOR #6, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN BROTH, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES include Sodium, Na (87% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES gets 10% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES

See how INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES compares to other foods in terms of nutrition:

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