INSTANT ENRICHED LONG GRAIN WHITE RICE
386
Calories
7.0g
Protein
82.5g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
386
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 82.5g
30%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 7.0mg
39%
Potassium 26mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
8%
Carbs
82.5g
91%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 8.8 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (55% of Daily Value per 100g).
About INSTANT ENRICHED LONG GRAIN WHITE RICE
INSTANT ENRICHED LONG GRAIN WHITE RICE contains 386 calories per 100g serving. It provides 7.0g of protein, 82.5g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
Compare INSTANT ENRICHED LONG GRAIN WHITE RICE
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