ENRICHED WHITE AND BROWN CALROSE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 33,333 MG | 7936% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Magnesium, Mg (7936% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (26% DV).
About ENRICHED WHITE AND BROWN CALROSE RICE
ENRICHED WHITE AND BROWN CALROSE RICE is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED RICE [MILLED RICE, FERRIC ORTHOPHOSPHATE (IRON), NIACIN, THIAMINE MONONITRATE (THIAMIN), FOLIC ACID (FOLATE)], WHOLE GRAIN BROWN RICE.
Dietary Information
ENRICHED WHITE AND BROWN CALROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WHITE AND BROWN CALROSE RICE include Magnesium, Mg (7936% DV) , Thiamin (83% DV) , Riboflavin (32% DV) , Niacin (26% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, ENRICHED WHITE AND BROWN CALROSE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED WHITE AND BROWN CALROSE RICE
See how ENRICHED WHITE AND BROWN CALROSE RICE compares to other foods in terms of nutrition:
- ENRICHED WHITE AND BROWN CALROSE RICE vs TRADITIONAL ITALIAN ALFREDO RISOTTO
- ENRICHED WHITE AND BROWN CALROSE RICE vs ARBORIO RICE
- ENRICHED WHITE AND BROWN CALROSE RICE vs ENRICHED LONG GRAIN WHITE RICE
- ENRICHED WHITE AND BROWN CALROSE RICE vs BASMATI RICE, BASMATI
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.