INSTANT CORN MASA FLOUR
367
Calories
10g
Protein
76.7g
Carbs
3.3g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.7g
28%
Dietary Fiber 6.7g
24%
Total Sugars 3.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 1.3mg
7%
Potassium 317mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
11%
Carbs
76.7g
85%
Fat
3.3g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About INSTANT CORN MASA FLOUR
INSTANT CORN MASA FLOUR contains 367 calories per 100g serving. It provides 10g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contains 6.7g of dietary fiber.
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