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INSTANT BUTTERMILK PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Smart & Final Iris Corporation Branded
359 Calories
9.4g Protein
70.3g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,047mg 46%
Total Carbohydrate 70.3g 26%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 70.3g 84%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 1,047 MG 46%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE 366 4.9g 82.9g 3.7g PROTEIN BAR MIX 432 32.4g 37.8g 21.6g STRAWBERRY CAKE & CUPCAKE MIX WITH CANDY BITS, STRAWBERRY 372 2.3g 81.4g 4.7g ALL PURPOSE BUTTERMILK BAKING MIX, BUTTERMILK 350 7.5g 72.5g 3.8g TRIPLE CHOCOLATE CHIP COOKIE MIX, TRIPLE CHOCOLATE CHIP 417 4.2g 83.3g 6.3g PANCAKE & WAFFLE MIX 340 3.8g 77.4g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (46% DV).

About INSTANT BUTTERMILK PANCAKE & WAFFLE MIX

INSTANT BUTTERMILK PANCAKE & WAFFLE MIX is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 70.3g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SWEET WHEY POWDER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE), LEAVENING (SODIUM BICARBONATE/BAKING SODA), SEA SALT, SWEET CREAM BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in INSTANT BUTTERMILK PANCAKE & WAFFLE MIX include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, INSTANT BUTTERMILK PANCAKE & WAFFLE MIX gets 10% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT BUTTERMILK PANCAKE & WAFFLE MIX

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