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INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE

Cheese McIlhenny Company Branded
333 Calories
19.1g Protein
9.5g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 952mg 41%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 36%
Carbs 9.5g 18%
Fat 23.8g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 952 MG 41%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR 381 23.8g 0g 33.3g STADIUM STYLE CHEDDAR DIP, STADIUM STYLE CHEDDAR 150 3.3g 10g 10g SWISS SLICED CHEESE, SWISS 381 28.6g 0g 33.3g COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPERS CHEESE, PEPPER JACK 357 25g 3.6g 28.6g GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD, GARDEN VEGETABLE 179 3.6g 10.7g 14.3g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (41% DV).

About INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE

INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 9.5g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY PROTEIN CONCENTRATE, MILKFAT, WHEY, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID.

Dietary Information

Notable micronutrients in INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE

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More in Cheese

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