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INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY

Pizza Mixes & Other Dry Dinners International Delicacies Inc. Branded
71 Calories
2.7g Protein
7.1g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.6g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 21%
Carbs 7.1g 55%
Fat 3.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 160 MG 3%
Sodium, Na 236 MG 10%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL 357 7.1g 75g 3.6g ORGANIC GREEN GARBANZOS + CORN + CORIANDER EVERYDAY DAL, GREEN GARBANZOS + CORN + CORIANDER 106 3.5g 12.0g 4.9g VEGGIE PLATES HARVEST BLEND, BLACK PEPPER ROSEMARY 57 1.2g 13.8g 0g CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA 238 6.0g 52.4g 0.6g BEEF STEW MADE WITH FRESH POTATOES AND CARROTS, BEEF STEW 75 4.3g 8.2g 2.8g BEEF STEW 93 4.5g 8.2g 4.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY

INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

CAULIFLOWER, ARTICHOKE, RED BELL PEPPER, ZUCCHINI, LUPINES, GOLDEN RAISINS*, APPLE CIDER VINEGAR, SUNFLOWER OIL, CURRY, SALT, LACTIC ACID AND ASCORBIC ACID.

Calorie Breakdown

At 71 calories per 100 grams, INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY gets 15% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY

See how INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY compares to other foods in terms of nutrition:

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