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INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE

Frozen Dinners & Entrees CULINARY TOURS Branded
105 Calories
6.8g Protein
13.3g Carbs
3.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 133mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.1g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 29%
Carbs 13.3g 57%
Fat 3.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 172 MG 4%
Sodium, Na 133 MG 6%

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SALMON SNAP PEAS, CARROTS, GREEN ONION, SEA LETTUCE, SESAME, BROWN RICE & A LIME HONEY SOY GLAZE, SWEET & SPICY KOREAN BBQ BOWL WITH SALMON 118 5.1g 20g 2.0g CHICKEN & CHEDDAR CHEESE CHIMICHANGA, CHICKEN & CHEDDAR CHEESE 218 9.4g 28.2g 7.7g CALIFORNIA STYLE SALMON WITH WHOLE GRAINS, BROCCOLI, PEAS, TOMATOES & YELLOW CARROTS SEAFOOD AND VEGGIE MEALS, CALIFORNIA STYLE SALMON 108 7.5g 13.3g 2.9g SHOYU RAMEN BOWL WITH CHICKEN, SHOYU 129 8.8g 18.8g 2.4g GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON 209 9.4g 15.9g 12.1g PEPPERCORN SEARED STEAK 181 18.7g 11.5g 6.6g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE

INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 13.3g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (WATER, RICE, CANOLA OIL) CHICKEN, WATER, CRUSHED TOMATO, ONIONS, CANOLA OIL, GARLIC, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), SPICES, CILANTRO, GINGER, SALT, PAPRIKA SUGAR, CITRIC ACID, TURMERIC.

Calorie Breakdown

At 105 calories per 100 grams, INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE gets 26% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE

See how INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE compares to other foods in terms of nutrition:

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