INDIAN SPICE BLENDS, MADRAS CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9,155 MG | 704% | |
| Iron, Fe | 281.7 MG | 1565% | |
| Potassium, K | 8,275 MG | 176% | |
| Sodium, Na | 5,634 MG | 245% |
Nutrition Highlights
- Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (211.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (704% of Daily Value per 100g).
- Rich source of Iron, Fe (1565% of Daily Value per 100g).
- Rich source of Potassium, K (176% of Daily Value per 100g).
- Rich source of Sodium, Na (245% of Daily Value per 100g).
About INDIAN SPICE BLENDS, MADRAS CURRY
This Madras Curry blend from Sonora Corporation is a complex mixture of ground spices designed to create authentic Indian flavors. It contains a variety of aromatic and flavorful ingredients including turmeric, coriander, cumin, and a blend of warming spices.
Nutritionally, this product is extremely concentrated. A 100g serving contains a significant amount of calories, protein, and especially fat. While spices are typically used in small quantities, it's important to consider the overall nutritional impact when incorporating this blend into meals. Due to the high concentrations of fat and calories, this spice blend should be used sparingly as a flavoring agent, rather than a significant source of nutrients, within a balanced diet.
Ingredients
TURMERIC, CORIANDER, CUMIN, CINNAMON, FENNEL SEED, CARDAMOM, BLACK PEPPER, NUTMEG, FENUGREEK, SALT, CAYENNE, MUSTARD, BAY LEAF & ANISE
Dietary Information
INDIAN SPICE BLENDS, MADRAS CURRY is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIAN SPICE BLENDS, MADRAS CURRY include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , Sodium, Na (245% DV) , and Potassium, K (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, MADRAS CURRY gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INDIAN SPICE BLENDS, MADRAS CURRY
See how INDIAN SPICE BLENDS, MADRAS CURRY compares to other foods in terms of nutrition:
- INDIAN SPICE BLENDS, MADRAS CURRY vs LA FINA, CHILI AND LIME POWDER SEASONING
- INDIAN SPICE BLENDS, MADRAS CURRY vs GARLIC CLOVES
- INDIAN SPICE BLENDS, MADRAS CURRY vs ITALIAN HERBS STIR-IN PASTE, ITALIAN HERBS
- INDIAN SPICE BLENDS, MADRAS CURRY vs MEIJER, GOLD, SEASONING
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.