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INDIAN SPICE BLENDS, MADRAS CURRY

Herbs & Spices Sonora Corporation Branded
8,099 Calories
105.6g Protein
1.3g Carbs
123.2g Fat
211.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 8,099
% Daily Value*
Total Fat 123.2g 158%
Saturated Fat 35.2g 176%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,634mg 245%
Total Carbohydrate 1.3g 0%
Dietary Fiber 211.3g 755%
Total Sugars 422.5g
Protein 105.6g 211%
Vitamin D 0mcg 0%
Calcium 9,155mg 704%
Iron 281.7mg 1565%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 105.6g 46%
Carbs 1.3g 1%
Fat 123.2g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 9,155 MG 704%
Iron, Fe 281.7 MG 1565%
Sodium, Na 5,634 MG 245%

Nutrition Highlights

  • Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (211.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (704% of Daily Value per 100g).
  • Rich source of Iron, Fe (1565% of Daily Value per 100g).
  • Rich source of Sodium, Na (245% of Daily Value per 100g).

About INDIAN SPICE BLENDS, MADRAS CURRY

This vibrant Madras Curry blend from Sonora Corporation delivers the complex and aromatic flavors of South Indian cuisine. Composed of a variety of ground spices, including turmeric, coriander, cumin, and cayenne pepper, this blend adds depth and warmth to dishes. Notably high in protein and fat per 100g serving, it's important to use this spice blend sparingly. To ensure a balanced diet, incorporate Madras Curry in moderation as part of dishes rich in vegetables, lean proteins, and whole grains. Its concentrated flavor profile allows for small quantities to impart significant taste.

Ingredients

TURMERIC, CORIANDER, CUMIN, CINNAMON, FENNEL SEED, CARDAMOM, BLACK PEPPER, NUTMEG, FENUGREEK, SALT, CAYENNE, MUSTARD, BAY LEAF & ANISE

Dietary Information

INDIAN SPICE BLENDS, MADRAS CURRY is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INDIAN SPICE BLENDS, MADRAS CURRY include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , and Sodium, Na (245% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, MADRAS CURRY gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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