INDIAN SPICE BLENDS, KORMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9,155 MG | 704% | |
| Iron, Fe | 281.7 MG | 1565% | |
| Sodium, Na | 5,634 MG | 245% |
Nutrition Highlights
- Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (211.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (704% of Daily Value per 100g).
- Rich source of Iron, Fe (1565% of Daily Value per 100g).
- Rich source of Sodium, Na (245% of Daily Value per 100g).
About INDIAN SPICE BLENDS, KORMA
Sonora Corporation’s Korma blend is a mixture of ground spices designed to create authentic Korma dishes. The blend features coriander, cumin, and other spices commonly used in Indian cuisine. This product is extremely high in calories and fat per 100g, with significant protein content attributed to the concentrated nature of the ground seeds. Due to its potent flavor, Korma spice blend is typically used in small quantities. When used sparingly to flavor dishes, it contributes minimally to the overall daily intake of macronutrients. It should be considered primarily a flavoring agent rather than a significant nutritional source in a balanced diet.
Ingredients
CORIANDER SEED, CUMIN SEED, ANISE SEED, TURMERIC, CLOVES, CINNAMON, NUTMEG, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, CAYENNE PEPPER, CARAWAY & BLACK PEPPER
Dietary Information
INDIAN SPICE BLENDS, KORMA is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIAN SPICE BLENDS, KORMA include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , and Sodium, Na (245% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, KORMA gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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