INDIAN SAMOSA WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
About INDIAN SAMOSA WRAP
INDIAN SAMOSA WRAP is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 24.7g of carbohydrates, and 6.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC POTATOES, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, ORGANIC ONIONS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PEAS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, SPICES, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC WHEAT GLUTEN, MANGO POWDER, ORGANIC JALAPENO PEPPERS, TURMERIC.
Dietary Information
Notable micronutrients in INDIAN SAMOSA WRAP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, INDIAN SAMOSA WRAP gets 13% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare INDIAN SAMOSA WRAP
See how INDIAN SAMOSA WRAP compares to other foods in terms of nutrition:
- INDIAN SAMOSA WRAP vs SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN
- INDIAN SAMOSA WRAP vs HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, HICKORY HAM & CHEDDAR
- INDIAN SAMOSA WRAP vs HICKORY HAM & CHEDDAR HAM, REDUCED FAT CHEDDAR CHEESE & SAUCE MADE WITH A WHOLE GRAIN CRUST SANDWICHES, HICKORY HAM & CHEDDAR
- INDIAN SAMOSA WRAP vs HICKORY HAM & CHEDDAR HAM, REDUCED FAT CHEDDAR CHEESE & SAUCE MADE WITH A WHOLE GRAIN CRUST SANDWICHES, HICKORY HAM & CHEDDAR
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