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INDIAN PUNJAB EGGPLANT

Pizza Mixes & Other Dry Dinners Preferred Brands International Branded
70 Calories
2.1g Protein
8.4g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 337mg 15%
Total Carbohydrate 8.4g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 15%
Carbs 8.4g 60%
Fat 3.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 337 MG 15%

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GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS, GRAINS & QUINOA 367 8.2g 69.4g 7.1g BEEF LASAGNA ITALIAN STYLE DINNER KITS, BEEF LASAGNA 170 6.3g 30.4g 3.1g SWEET & SOUR QUINOA BOWL, SWEET & SOUR 89 2.7g 19.2g 0.9g TRADITIONAL RECIPE PIZZA CRUST MIX, TRADITIONAL RECIPE 0 0g 0g 0g TRADITIONAL RECIPE PIZZA CRUST MIX, TRADITIONAL RECIPE 0 0g 0g 0g TRADITIONAL RECIPE PIZZA CRUST MIX, TRADITIONAL RECIPE 370 10.9g 71.7g 2.2g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About INDIAN PUNJAB EGGPLANT

INDIAN PUNJAB EGGPLANT is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.4g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

EGGPLANT, TOMATOES, ONIONS, PUMPKIN, SUNFLOWER OIL, GARLIC, SALT, YEAST EXTRACT, CUMIN, CORIANDER, CHILIES, GINGER, TURMERIC.

Calorie Breakdown

At 70 calories per 100 grams, INDIAN PUNJAB EGGPLANT gets 12% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare INDIAN PUNJAB EGGPLANT

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