INDIAN COCONUT PUMPKIN CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About INDIAN COCONUT PUMPKIN CURRY
INDIAN COCONUT PUMPKIN CURRY is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 12.5g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
TOMATOES, COCONUT MILK, PUMPKIN, RAISIN PASTE, WATER, CHICKEN STOCK (CHICKEN BROTH, SALT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN {FROM TAPIOCA AND CORN}, CHICKEN MEAT, SUGAR, CORN STARCH, NATURAL FLAVORS, TURMERIC, ONION POWDER, GARLIC POWDER, SPICES, SOYBEAN OIL), CURRY SPICE (SPICES, SEA SALT, TURMERIC, DEHYDRATED GARLIC, CALCIUM SILICATE ADDED TO PREVENT CAKING), OLIVE OIL, HONEY, SALT, CINNAMON.
Calorie Breakdown
At 89 calories per 100 grams, INDIAN COCONUT PUMPKIN CURRY gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare INDIAN COCONUT PUMPKIN CURRY
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