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INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
238 Calories
13.9g Protein
25.4g Carbs
9.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 680mg 30%
Total Carbohydrate 25.4g 9%
Dietary Fiber 1.6g 6%
Total Sugars 4.1g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 295mg 23%
Iron 1.0mg 5%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 29%
Carbs 25.4g 53%
Fat 9.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 295 MG 23%
Iron, Fe 1.0 MG 5%
Potassium, K 320 MG 7%
Sodium, Na 680 MG 30%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Beef Ckn Chs Taco Snack Burrito YFT 72/4.44z Bulk 237 13.2g 24.6g 10.0g Beef & Bean Green Burrito144/4 oz Bulk 271 7.7g 32.3g 12.6g Beef & American Cheese Taco Snack Bulk 242 12.7g 24.7g 10.6g Bean Chd Chs Bur Bulk 48/4.8oz 214 9.4g 29.3g 6.6g BURRITO, WHOLE GRAIN BEAN & CHEESE COOKED CHILD-NUTRITION BULK FROZEN f3 219 11.3g 30.3g 6.0g Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu 279 13.4g 16.6g 17.6g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (30% DV).

About INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 25.4g of carbohydrates, and 9.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Hoagie: Water, Whole Wheat Flour, Wheat Flour, Contains 2% or less of the following: Sugar, Yeast, Potassium Chloride, Defatted Soy Flour, Sodium Stearoyl Lactylate, DATEM, Vegetable Shortening (Palm, Canola Oils), Ammonium Sulfate, Natural and Artificial Flavor, Ascorbic Acid, Salt, Calcium Propionate (Preservative), Calcium Sulfate, Potassium Iodate, L-Cysteine, Enzymes. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or Less Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. Turkey Pepperoni: Turkey, Pepperoni Seasoning (Corn Syrup, Spice (Mustard), Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, Smoke Flavoring), Water, Contains 2% or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, Sodium Nitrate. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped include Sodium, Na (30% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped gets 23% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

See how INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped compares to other foods in terms of nutrition:

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