IMPORTED KALAMATA PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,533 MG | 67% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About IMPORTED KALAMATA PITTED OLIVES
IMPORTED KALAMATA PITTED OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, WATER, SEA SALT, WINE VINEGAR.
Dietary Information
IMPORTED KALAMATA PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPORTED KALAMATA PITTED OLIVES include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, IMPORTED KALAMATA PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare IMPORTED KALAMATA PITTED OLIVES
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