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IHOP Chocolate Chip Pancakes, 19.4 OZ

Prepared/Preserved Foods Variety Packs Conagra Brands Branded
255 Calories
7.3g Protein
40.9g Carbs
7.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 627mg 27%
Total Carbohydrate 40.9g 15%
Dietary Fiber 1.8g 6%
Total Sugars 14.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.5mg 14%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 13%
Carbs 40.9g 74%
Fat 7.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 164 MG 3%
Sodium, Na 627 MG 27%

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BERTOLLI Desserts Capuccino Strata, 6 OZ 271 3.5g 43.5g 9.4g La Choy Chicken Teriyaki, 42 Ounce, 42 OZ 49 2.1g 7.4g 1.4g AWARD CUISINE Stuffed Cabbage With Beef In Tomato Sauce, 92 OZ 78 4.2g 9.7g 2.8g AWARD CUISINE Creamed Chipped Beef, 76 OZ 171 7.9g 5g 13.6g BANQUET Classic Lasagna With Meat Sauce, 9 OZ 118 5.1g 14.9g 3.9g IHOP Buttermilk Pancakes, 19.4 OZ 245 7.3g 39.1g 6.4g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About IHOP Chocolate Chip Pancakes, 19.4 OZ

IHOP Chocolate Chip Pancakes, 19.4 OZ is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 40.9g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Buttermilk, Soybean Oil, Eggs, Less than 2% of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder (Barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin. CONTAINS: WHEAT, MILK, EGG, SOY

Dietary Information

Notable micronutrients in IHOP Chocolate Chip Pancakes, 19.4 OZ include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, IHOP Chocolate Chip Pancakes, 19.4 OZ gets 11% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare IHOP Chocolate Chip Pancakes, 19.4 OZ

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