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IHOP Buttermilk Pancakes, 19.4 OZ

Prepared/Preserved Foods Variety Packs Conagra Brands Branded
0 Calories
7.3g Protein
39.1g Carbs
6.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 645mg 28%
Total Carbohydrate 39.1g 14%
Dietary Fiber 1.8g 6%
Total Sugars 11.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 14%
Carbs 39.1g 74%
Fat 6.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 155 MG 3%
Sodium, Na 645 MG 28%

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Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (28% DV).

About IHOP Buttermilk Pancakes, 19.4 OZ

IHOP Buttermilk Pancakes, 19.4 OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 39.1g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Less than 2% of: Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder (Barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin. CONTAINS: WHEAT, MILK, EGG, SOY

Dietary Information

Notable micronutrients in IHOP Buttermilk Pancakes, 19.4 OZ include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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