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IGA, MEATLOAF SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Iga, Inc. Branded
312 Calories
12.5g Protein
62.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,625mg 288%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 62.5g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 9 MG 50%
Sodium, Na 6,625 MG 288%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
CHICKEN SEASONED COATING MIX, CHICKEN 375 12.5g 62.5g 8.1g SAFEWAY KITCHENS, PORK SEASONING 364 9.1g 72.7g 9.1g INSTANT BOUILLON 143 0g 28.6g 0g SIGNATURE SELECT, CHICKEN BOUILLON CUBES 143 0g 28.6g 0g SIGNATURE SELECT, CHICKEN BOUILLON INSTANT POWDER 143 0g 28.6g 0g CALHOUN BEND MILL, FISH FRY COATING MIX 333 0g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (288% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About IGA, MEATLOAF SEASONING MIX

IGA, MEATLOAF SEASONING MIX is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, YEAST), SALT, DEHYDRATE ONION, NONFAT DRY MILK, HYDROLYZED SOY PROTEIN, SPICE AND COLORING, WORCESTERSHIRE SAUCE SOLIDS (MOLASSES, VINEGAR, CARAMEL COLOR, GARLIC, SUGAR, TAMARIND), DEXTROSE, RED BELL PEPPER, SILICON DIOXIDE (ANTI-CAKE), GREEN BELL PEPPER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, DISODIUM INOSINATE

Dietary Information

IGA, MEATLOAF SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IGA, MEATLOAF SEASONING MIX include Sodium, Na (288% DV) , Iron, Fe (50% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, IGA, MEATLOAF SEASONING MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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