IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,107 MG | 92% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES
IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES, SALT, MALTODEXTRIN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA). SOUR CREAM BLEND (CULTURED CREAM. NONFAT DRY MILK), CORN SYRUP SOLIDS, NONFAT DRY MILK, SUGAR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, DEHYDRATED ONION, DEHYDRATED CHIVES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IDAHOAN, MASHED POTATOES, SOUR CREAM & CHIVES
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