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IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
357 Calories
7.1g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,786mg 121%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 83%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,786 MG 121%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORIGINAL READY RICE, ORIGINAL 80 1.6g 16g 1g LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS, LONG GRAIN & WILD 76 2g 15.6g 0.8g RICE PILAF WITH ORZO PASTA 80 2g 16g 1g GARLIC REDSKIN MASHED POTATOES 106 2.0g 15.2g 4.6g SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES 393 7.1g 71.4g 7.1g FREEZE DRIED LASAGNA WITH MEAT SAUCE, MEAT SAUCE 444 25.9g 53.7g 14.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (121% of Daily Value per 100g).

About IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE

IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND SOY), AUTOLYZED YEAST EXTRACT, SPICES, ANNATTO EXTRACT, DEHYDRATED GARLIC, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DEHYDRATED ONION, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

Dietary Information

Notable micronutrients in IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IDAHOAN, FULLY LOADED MASHED POTATOES, NACHO CHEESE

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