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IDAHOAN, BABY REDS, MASHED POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
379 Calories
6.9g Protein
72.4g Carbs
8.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,345mg 58%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 72.4g 82%
Fat 8.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.4 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,345 MG 58%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ROASTED CHICKEN FLAVORED RICE WITH HERBS, ROASTED CHICKEN 88 2.8g 15.7g 1.6g JASMINE RICE, JASMINE 96 1.7g 18.8g 1.3g BROWN BASMATI RICE, BROWN BASMATI 100 2.1g 19.2g 2.5g COCONUT BASMATI RICE, COCONUT 176 3.2g 35.2g 2.4g BLACK LENTILS 173 13.3g 30.7g 0g MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE, CHEESE 132 5.6g 13.2g 6.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About IDAHOAN, BABY REDS, MASHED POTATOES

IDAHOAN, BABY REDS, MASHED POTATOES is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 72.4g of carbohydrates, and 8.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM, PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

Notable micronutrients in IDAHOAN, BABY REDS, MASHED POTATOES include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, IDAHOAN, BABY REDS, MASHED POTATOES gets 7% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IDAHOAN, BABY REDS, MASHED POTATOES

See how IDAHOAN, BABY REDS, MASHED POTATOES compares to other foods in terms of nutrition:

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