ICELANDIC YOGURT
71
Calories
9.4g
Protein
8.2g
Carbs
0g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 35mg
2%
Total Carbohydrate 8.2g
3%
Dietary Fiber 0.6g
2%
Total Sugars 6.5g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
53%
Carbs
8.2g
47%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About ICELANDIC YOGURT
ICELANDIC YOGURT contains 71 calories per 100g serving. It provides 9.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contains 0.6g of dietary fiber.
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