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ICELANDIC STYLE LOWFAT YOGURT

Yogurt Glencourt Inc. Branded
87 Calories
10.7g Protein
7.3g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 53%
Carbs 7.3g 37%
Fat 2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY BLENDED LOWFAT YOGURT, CHERRY 82 3.5g 14.7g 1.2g NONFAT YOGURT WITH ASPARTAME, VANILLA 62 4.0g 11.0g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g BLENDED PEACH 94 2.9g 17.7g 0.9g NONFAT YOGURT, STRAWBERRY SHORTCAKE 47 2.9g 8.8g 0g GREEK WHOLE MILK YOGURT 107 7.3g 13.3g 3g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2g per 100g).

About ICELANDIC STYLE LOWFAT YOGURT

ICELANDIC STYLE LOWFAT YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 7.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, BLACK CHERRY FLAVORED BASE (WATER, CHERRIES, SUGAR, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE).

Dietary Information

ICELANDIC STYLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, ICELANDIC STYLE LOWFAT YOGURT gets 49% of its calories from protein, 34% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ICELANDIC STYLE LOWFAT YOGURT

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