ICED OATMEAL SF MINI COOKIE, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ICED OATMEAL SF MINI COOKIE, OATMEAL
ICED OATMEAL SF MINI COOKIE, OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MALTITOL, WHOLE GRAIN OAT, ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM, PALM KERNEL), WATER, MALTITOL SYRUP, EGG, SALT, NATURAL FLAVOR, BAKING SODA, CINNAMON, NONFAT DRY MILK, EGG WHITE, ACESULFAME K, SOY LECITHIN
Calorie Breakdown
At 429 calories per 100 grams, ICED OATMEAL SF MINI COOKIE, OATMEAL gets 7% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ICED OATMEAL SF MINI COOKIE, OATMEAL
See how ICED OATMEAL SF MINI COOKIE, OATMEAL compares to other foods in terms of nutrition:
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