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ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL

Cookies & Biscuits Nash Finch Company Branded
469 Calories
6.3g Protein
71.9g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 71.9g 77%
Fat 15.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 109 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS, MATCHA GREEN TEA 500 7.1g 60.7g 28.6g SHORT BREAD COOKIES 400 3.3g 66.7g 13.3g SUGAR COOKIES, SUGAR 485 6.1g 69.7g 18.2g THE ORIGINAL COOKIES, ORIGINAL 500 2.9g 67.7g 26.5g TRAIL MIX COOKIES 429 7.1g 57.1g 25g OATMEAL BLUEBERRY BREAKFAST BISCUITS, OATMEAL BLUEBERRY 400 6g 74g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL

ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE), SALT, SPICE, CORNSTARCH, DEXTROSE, MODIFIED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL

See how ICED OATMEAL OLD FASHIONED COOKIES, ICED OATMEAL compares to other foods in terms of nutrition:

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