ICED OATMEAL MINI COOKIES, ICED OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About ICED OATMEAL MINI COOKIES, ICED OATMEAL
ICED OATMEAL MINI COOKIES, ICED OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [AN ANTIOXIDANT]), OAT FLAKES, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE, MOLASSES, SALT, BAKING POWDER (AMMONIUM BICARBONATE, SODIUM PHOSPHATE), DRIED EGGS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE (LEAVENING, CINNAMON, AGAR AGAR, SOY LECITHIN, MILK.
Dietary Information
Notable micronutrients in ICED OATMEAL MINI COOKIES, ICED OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ICED OATMEAL MINI COOKIES, ICED OATMEAL gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ICED OATMEAL MINI COOKIES, ICED OATMEAL
See how ICED OATMEAL MINI COOKIES, ICED OATMEAL compares to other foods in terms of nutrition:
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- ICED OATMEAL MINI COOKIES, ICED OATMEAL vs SUGAR HAND DECORATED COOKIE, SUGAR
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