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ICED OATMEAL FLAVORED BAR, ICED OATMEAL

Snack, Energy & Granola Bars Health Management Resources Corporation Branded
357 Calories
23.8g Protein
54.8g Carbs
7.1g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 54.8g 20%
Dietary Fiber 9.5g 34%
Total Sugars 28.6g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 28%
Carbs 54.8g 64%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 167 MG 4%
Sodium, Na 274 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
COLLAGEN PROTEIN BAR 489 26.7g 33.3g 31.1g FROSTED CINNAMON ROLL 383 33.3g 38.3g 13.3g PEPPERMINT BARK ENERGY BARS 368 13.2g 66.2g 7.4g PEPPERMINT CHOCOLATE CHIP CHEWY GRANOLA BARS 448 6.9g 72.4g 15.5g OATS & HONEY CHEWY GRANOLA BAR 439 4.9g 70.7g 14.6g S'MORES CHEWY GRANOLA BARS 433 6.7g 70g 15g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ICED OATMEAL FLAVORED BAR, ICED OATMEAL

ICED OATMEAL FLAVORED BAR, ICED OATMEAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 54.8g of carbohydrates, and 7.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), BROWN RICE SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED NONFAT MILK), SOY LECITHIN, SALT), ROLLED OATS, SOLUBLE CORN FIBER, RAISINS (RAISINS, SUNFLOWER SEED OIL), SOY PROTEIN ISOLATE, HONEY, GLYCERIN, BROWN SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, GUM ARABIC, INNAMON.

Dietary Information

ICED OATMEAL FLAVORED BAR, ICED OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ICED OATMEAL FLAVORED BAR, ICED OATMEAL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ICED OATMEAL FLAVORED BAR, ICED OATMEAL gets 27% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ICED OATMEAL FLAVORED BAR, ICED OATMEAL

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