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ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits Associated Wholesale Grocers, Inc. Branded
438 Calories
6.3g Protein
71.9g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 71.9g 77%
Fat 15.6g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Sodium, Na 406 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BUTTER COOKIES 500 5.9g 67.7g 23.5g CRISPY WAFERS WITH VANILLA CREAM FILLING 500 10g 60g 25g DANISH COOKIE SELECTION 529 5.9g 64.7g 29.4g CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING 500 10g 60g 25g DARK CHOCOLATE & MACADAMIA NUT BUTTER COOKIES 559 5.9g 47.1g 38.2g ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER 393 7.1g 64.3g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About ICED OATMEAL COOKIES, ICED OATMEAL

ICED OATMEAL COOKIES, ICED OATMEAL is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), TITANIUM DIOXIDE (FOR COLOR), MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 438 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ICED OATMEAL COOKIES, ICED OATMEAL

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