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ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits Supervalu, Inc. Branded
429 Calories
3.6g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 7.1mg 40%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 79%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 7.1 MG 40%
Potassium, K 107 MG 2%
Sodium, Na 321 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MEGA STUF CHOCOLATE SANDWICH COOKIES, MEGA STUF 500 2.8g 69.4g 25g VALENTINE'S DAY PACKS COOKIES 455 4.6g 72.7g 20.5g SWEET AND TANGY FLAVOR CREME CHOCOLATE SANDWICH COOKIES, SWEET AND TANGY CREME 483 3.5g 72.4g 24.1g CARROT CAKE FLAVORED SANDWICH COOKIES, CARROT CAKE 483 3.5g 72.4g 20.7g BLUEBERRY VERONA DISTINCTIVE COOKIES, BLUEBERRY 406 3.1g 68.8g 14.1g HONEY CHOCOLATE CHIP FLAVOR BREAKFAST BISCUITS, HONEY CHOCOLATE CHIP 460 8g 72g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About ICED OATMEAL COOKIES, ICED OATMEAL

ICED OATMEAL COOKIES, ICED OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, OATS, CONTAINS 2% OR LESS OF RAISINS, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AND SOY PROTEIN.

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES, ICED OATMEAL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ICED OATMEAL COOKIES, ICED OATMEAL

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