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ICED OATMEAL COOKIES

Cookies & Biscuits AbiMar Foods, Inc. Branded
440 Calories
4g Protein
72g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4mg 22%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 72g 78%
Fat 16g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 92 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PATRIOTIC FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g BREAKFAST MADE WITH WHOLE GRAINS BISCUITS 460 8g 72g 14g WACKYM'S KITCHEN, CRUNCHY BROWNED SUGAR COOKIES, SALTED CARAMEL 389 3.6g 60.7g 14.3g BITE SIZE PREMIUM COOKIES 423 4.0g 64.5g 18.2g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About ICED OATMEAL COOKIES

ICED OATMEAL COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, OATS, RAISINS, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONO CALCIUM PHOSPHATE), SALT, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, AND SOY LECITHIN.

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, ICED OATMEAL COOKIES gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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