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ICED OATMEAL COOKIES

Cookies & Biscuits Lieber Chocolate & Food Products Co. Branded
472 Calories
5.6g Protein
69.4g Carbs
19.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 69.4g 74%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 131 MG 3%
Sodium, Na 472 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LUV YU, HONEY FORTUNE COOKIES 381 11.9g 83.3g 0g DIERBERGS, GREG'S CRAZY GOOD COOKIES, CRISPY OATMEAL, CRISPY OATMEAL 404 3.6g 57.1g 17.9g FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g WHITE FROSTED MINI SUGAR COOKIES 433 3.3g 70g 15g CHOCOLATY DIPPED GRAHAM CRACKERS 475 5g 67.5g 22.5g KROGER, CHIPMATES, COOKIES, CHOCOLATE CHIPS 417 5.6g 66.7g 13.9g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About ICED OATMEAL COOKIES

ICED OATMEAL COOKIES is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 69.4g of carbohydrates, and 19.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), ROLLED OATS, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, CORNSTARCH, EGGS, ACACIA GUM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM TARTRATE, SILICON DIOXIDE

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, ICED OATMEAL COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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