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ICE CREAM SANDWICHES

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
172 Calories
4.7g Protein
43.8g Carbs
2.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 9%
Carbs 43.8g 86%
Fat 2.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 164 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
BUTTERY PECAN PREMIUM ICE CREAM WITH CRUNCHY CHOPPED PECANS, BUTTER PECAN 231 3.3g 22.0g 14.3g FRENCH VANILLA ELEGANT, RICH & CREAMY VANILLA PREMIUM ICE CREAM, FRENCH VANILLA 0 0g 0g 0g BLUE BUNNY, FAT FREE SHERBET, LIME 125 0g 29.6g 0g COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM BLENDED WITH COOKIE PIECES, COOKIES 'N CREAM 200 3.1g 24.6g 10.8g LIGHT ICE CREAM 159 4.8g 27.0g 4.8g VANILLA FLAVORED ICE CREAM, VANILLA 198 3.5g 22.1g 10.5g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ICE CREAM SANDWICHES

ICE CREAM SANDWICHES is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 43.8g of carbohydrates, and 2.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NO SUGAR ADDED LOW FAT ICE CREAM (SKIM MILK, SORBITOL, POLYDEXTROSE, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, CALCIUM SULFATE, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR). WAFERS (WHEAT FLOUR, ISOMALT, SORBITOL, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, FOOD STARCH-MODIFIED, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, SUCRALOSE).

Dietary Information

ICE CREAM SANDWICHES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 172 calories per 100 grams, ICE CREAM SANDWICHES gets 11% of its calories from protein, 102% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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