ICE CREAM SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 214 MG | 9% |
About ICE CREAM SANDWICHES
ICE CREAM SANDWICHES is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 40g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
LOW FAT VANILLA ICE CREAM: SKIM MILK, CORN SYRUP, CANE SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, NATURAL FLAVOR. CHOCOLATE COOKIES: WHEAT FLOUR, CANE SUGAR, PALM OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN.
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM SANDWICHES gets 10% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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