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ICE CREAM SANDWICH

Ice Cream & Frozen Yogurt NESTLE Branded
211 Calories
5.6g Protein
42.3g Carbs
2.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 169mg 7%
Total Carbohydrate 42.3g 15%
Dietary Fiber 4.2g 15%
Total Sugars 21.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 42.3g 83%
Fat 2.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 169 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LOW FAT ICE CREAM, CHOCOLATE FUDGE BROWNIE 149 4.5g 32.8g 1.5g M&M'S, LIGHT ICE CREAM, CHOCOLATE, CHOCOLATE 239 4.5g 32.8g 10.5g TWIX, LIGHT ICE CREAM, PEANUT BUTTER, PEANUT BUTTER 246 4.6g 29.2g 12.3g SNICKERS, LIGHT ICE CREAM, ROCKY ROAD, ROCKY ROAD 234 4.7g 31.3g 9.4g MINT SWIRL ICE CREAM BARS, DARK CHOCOLATE 347 4.2g 31.9g 23.6g ICE CREAM, FUDGE TRACKS, FUDGE TRACKS 190 4.8g 30.2g 5.6g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About ICE CREAM SANDWICH

ICE CREAM SANDWICH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 42.3g of carbohydrates, and 2.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, DEXTROSE, WHEY PROTEIN, PALM OIL, CORN FLOUR, CREAM, COCOA, CALCIUM CARBONATE, BAKING SODA, INULIN (DIETARY FIBER), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, CELLULOSE GEL, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONO GLYCERIDES, CAROB BEAN GUM, SORBITOL, CELLULOSE GUM, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE.

Dietary Information

ICE CREAM SANDWICH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ICE CREAM SANDWICH gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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